How to Overcome Vitamin D Deficiency?

How to Overcome Vitamin D Deficiency?

In most recent reports, 15–84% of pregnant women worldwide have very low vitamin D status (US National Library of Medicine). Most people believe that Vitamin D deficiency during pregnancy is inevitable and occurs frequently, however, this is completely preventable and can be avoided through natural alternatives to Vitamin D supplements such as Almond milk!!  Click here to explore some ofRead more about How to Overcome Vitamin D Deficiency?[…]

Drawbacks of Dairy!

Drawbacks of Dairy!

Dairy is a product which is obtained from a living animal and therefore these are high in hormones, enzymes and amino acids. Since the inception of veganism and general trend of adaptation of modern diets in India, we have finally realised that our beloved dairy products is not a in fact a healthy choice.