Almond Milk Benefits

How is Almond Milk Made

Unsweetened Almond Milk is the most beloved allergen free nut milk since decades. Almonds help increase intellectual ability by boosting brain capacity, our grandmothers soaked seven almonds at night just before our exams to help increase our intellectual ability. Best Detox before the exam days for a reason! Some of the benefits of Almonds are: Its a good source of calcium for growing children and men and women post Forty. Regular consumption of Almond Milk helps overcome Vitamin D deficiency. Almonds have good fat which reduces cholesterol and a fantastic source of protein and also helps in weight management. Almond Milk Nutrition and Almonds are high in Vitamin E, B-12, great for skin disorders and depression. Drupe Almond Milk is great for lactating women as it is non dairy and keeps the sugar in control unlike dairy milk which have lactose, a form of compound sugar. Dairy is known to cause inflammation, hence switch to milk substitute Today!